Track My Booty: Monitor, Fix, and Achieve Model-Like Shape

Sweety Karlak

With our Track My Booty tool, you can monitor changes in butt size, shape, symmetry, and skin condition — and also get both virtual visualizations and real-world guidance to support improvements over time.


1. Upload Photos


Accepts front, side, and back photos


Automatic: Generates a 3D booty avatar immediately


Status sentence:


“Your 3D booty avatar has been created successfully!”


Button: Upload Photos


After you upload your image, it will be automatically processed and securely deleted. We never store or share your images. Your privacy and safety are our top priority.


2. Fix / Enhance


Virtual Improvements:


Make your booty bigger / smaller


Reshape (lift, round, correct asymmetry)


Improve skin glow and texture


Make me a model-type booty


 After uploaded images [Select which area to fix]


Then Get Real-World Guidance:


Foods for glute health and skin glow


Exercises to tone, lift, and round your booty


Massage Tips (soft or firm, for shape & circulation)


Meditation & Posture (supports symmetry and firmness)


Shapewear & Safe Enhancements (tips and guidance)


Message after selecting Fix:


“Fixes applied! Follow the guidance for real improvements.”

 

“Upload new photos after 3 days or weekly to track progress and identify remaining issues.”


3. Weekly Monitoring / Re-upload


Upload new photos periodically (every 3 days or weekly)


Avatar updates automatically


Compare previous vs current avatar


Check for new problems or improvements


✅ Key Flow:


1. Upload → Automatic 3D booty avatar generated


2. Select Fix / Enhance → Apply virtual improvements and real-world guidance


3. Re-upload after 3 days/weekly → Track progress


Why It Matters


Monitoring your booty shape and health helps you stay aware of your body, posture, and overall wellness — not just size. With this tool, you gain visual feedback, guidance for lifestyle improvements (nutrition, posture, skin care, and glute exercises), and the confidence to track your progress over time.

Remember, this is a self-care tool and not a substitute for professional medical advice.

 

Frequently Asked Questions 


1. How can I make my booty firmer and rounder?


Consistency is key. Perform targeted glute exercises like squats, lunges, hip thrusts, and glute bridges several times a week. Combine these with proper nutrition and hydration to build muscle, improve symmetry, and enhance overall shape naturally.


2. What foods help with glute growth?


Include protein-rich foods like eggs, chicken, fish, legumes, and dairy to support muscle growth. Healthy fats from avocado, nuts, and olive oil improve skin elasticity and firmness, helping your booty look fuller and toned.


3. How does posture affect my butt shape?


Poor posture can make your booty appear saggy or asymmetrical. Strengthening your core and lower back with exercises like planks, back extensions, and posture stretches helps lift and enhance the natural curves of your glutes.


4. Can massage improve my booty’s appearance?


Yes! Regular glute massages improve blood circulation, reduce minor dimples or sagging, and support muscle tone. You can use your hands, a foam roller, or massage tools to maintain firmness and smoothness.


5. How often should I track my progress?


Upload front, side, and back photos weekly or every 3 days to create your 3D booty avatar. Tracking visually helps you monitor changes, compare symmetry, and adjust exercises for continuous improvement.


6. Will hydration and skincare help my booty look better?


Absolutely. Drinking plenty of water and applying moisturizers or body oils keeps the skin hydrated, smooth, and elastic. This helps reduce cellulite appearance and supports a firmer, glowing booty.


7. How long will it take to see results?


Changes take time. With regular exercise, good nutrition, self-care, and consistent tracking, most people notice visible improvements in 4–8 weeks. Patience and consistency are essential for natural, lasting results.


Users Reviews 


1. Emma P., UK, 30 – “Flat glutes lifted after exercises. Soft and round now.”


2. Olivia H., Canada, 25 – “Sagging was frustrating. After posture tips and massage, my booty is lifted, soft, and bouncy. Minor cellulite still visible.”


3. Rina S., Australia, 30 – “Uneven glutes fixed. I love the natural bounce.”


4. Aisha K., India, 26 – “Soft, round booty now. Minor dimples remain but overall improvement is great.”


5. Chloe B., USA, 27 – “Flat and saggy glutes improved a lot. Walking feels amazing, and my booty bounces naturally. Still a tiny uneven spot left.”


6. Maya P., UK, 24 – “Minor cellulite reduced. Glutes feel soft and lifted, slight dimples remain.”


7. Priya M., India, 31 – “Soft and bouncy now. Left side slightly smaller. Husband keeps playfully slapping it sometimes—it’s fun!”


8. Sophia L., Canada, 28 – “Uneven glutes balanced nicely. Soft and round, bounce improved.”


9. Hannah J., UK, 29 – “Sagging gone on left cheek, right still slightly soft. Overall glutes feel firmer and bouncy.”


10. Aria B., USA, 26 – “Flat glutes lifted, minor dimples remain. Soft, bouncy, and more model-like. Feeling confident!”


11. Leila T., India, 28 – “Soft and round. Slight unevenness left, but glutes look much better. My boyfriend keeps noticing when I walk.”


12. Olivia S., Canada, 25 – “Sagging improved overall. Some minor cellulite remains. Glutes are bouncy and soft.”


13. Mia F., India, 29 – “Flat glutes lifted slightly. Soft and round now.”


14. Lily D., UK, 28 – “Minor dimples reduced. Soft and bouncy glutes. Left side slightly smaller but overall even.”


15. Sophia H., Canada, 27 – “Minor cellulite still visible. Glutes feel soft and bouncy.”


16. Aria S., USA, 30 – “Uneven glutes fixed, soft and round. Bounce improved. Tiny dimples remain. Husband playfully slaps it sometimes—it makes me laugh!”


17. Luna K., USA, 26 – “Left glute slightly smaller. Soft, round, bouncy overall.”


18. Ava T., Australia, 28 – “Dream model shape achieved mostly. Soft, round, minor cellulite left. Bounce looks natural.”


19. Isabella J., Canada, 31 – “Booty soft, bouncy. Minor dimples remain. Overall improvement is good.”


20. Maya W., UK, 27 – “Firm and lifted glutes. Minor sagging on right cheek. Soft and bouncy overall. My husband keeps noticing it.”


21. Emily K., USA, 25 – “Sagging improved. Glutes soft and round.”


22. Olivia N., Canada, 26 – “Flat glutes lifted and softened. Minor unevenness remains. Bounce improved naturally.”


23. Chloe F., UK, 28 – “Dimples gone on right side, left side minor. Soft and bouncy.”


24. Rina T., Australia, 29 – “Uneven glutes balanced. Soft, round, bouncy. Minor cellulite left.”


25. Priya S., India, 27 – “Left glute slightly smaller. Soft and round. Minor dimples remain. Boyfriend noticed improvement.”


26. Sophia J., Canada, 30 – “Sagging improved. Minor cellulite left. Bounce feels natural. Soft glutes overall.”


27. Aria T., USA, 25 – “Flat glutes lifted slightly. Soft and bouncy.”


28. Luna P., UK, 26 – “Uneven glutes fixed mostly. Minor dimples left. Soft, round, bouncy overall.”


29. Ava K., Australia, 28 – “Soft, bouncy booty now. Slight sagging remains. Husband keeps teasing it playfully.”


30. Isabella R., Canada, 31 – “Lifted and toned glutes. Minor cellulite left. Soft and round overall.”


31. Maya L., UK, 27 – “Glutes bounce naturally. Minor dimples still visible.”


32. Sophia C., Canada, 28 – “Flat and saggy glutes improved. Minor cellulite remains. Soft, round, bouncy overall.”


33. Emily P., USA, 29 – “Dimples gone on right, left side minor. Soft and bouncy.”


34. Olivia D., Australia, 27 – “Sagging improved, uneven glutes balanced. Soft, round, bouncy. Minor dimples remain.”


35. Chloe N., UK, 28 – “Soft, bouncy glutes. Minor cellulite left.”


36. Rina M., Australia, 30 – “Flat glutes lifted. Minor cellulite improved. Soft, bouncy, round overall.”


37. Priya L., India, 27 – “Glutes soft and bouncy. Minor dimples remain. Husband noticed improvement and smiled.”


38. Sophia B., Canada, 29 – “Sagging and minor unevenness fixed. Soft, lifted, bouncy. Minor cellulite left.”


39. Aria C., USA, 26 – “Soft, round, bouncy glutes. Minor dimples remain.”


40. Maya D., UK, 27 – “Firm, lifted glutes. Minor sagging and cellulite remain. Soft and bouncy overall. Husband playfully taps it sometimes.”


Back to blog

History's, Trends, Myths and Facts

Hair, Skin & Nails

Skin

Hair

  • How Women Took Care of Their Hair in 1700
  • How Women Took Care of Their Hair in 1800
  • How Women Took Care of Their Hair in 1850
  • How Women Took Care of Their Hair in 1900
  • How Women Took Care of Their Hair in 1950
  • How Women Took Care of Their Hair in 1980
  • How Women Took Care of Their Hair in 1990
  • How Women Took Care of Their Hair in 2000
  • How Women Took Care of Their Hair in 2005
  • How Women Took Care of Their Hair in 2010
  • How Women Took Care of Their Hair in 2015
  • How Women Took Care of Their Hair in 2020
  • How Women Took Care of Their Hair in 2021
  • How Women Took Care of Their Hair in 2022
  • How Women Took Care of Their Hair in 2023
  • How Women Took Care of Their Hair in 2024
  • How Women Took Care of Their Hair in 2025

Nails

  • Which Nail Color Should You Wear on Monday?
  • Which Nail Color Should You Wear on Monday?
  • Which Nail Color Should You Wear on Monday?
  • Which Nail Color Should You Wear on Monday?
  • Which Nail Color Should You Wear on Monday?
  • Which Nail Color Should You Wear on Monday?
  • Which Nail Color Should You Wear on Monday?
  • Most People Wear Nail Shades on Sunday
  • Most People Wear Nail Shades on Monday
  • Most People Wear Nail Shades on Tuesday
  • Most People Wear Nail Shades on Wednesday
  • Most People Wear Nail Shades on Thursday
  • Most People Wear Nail Shades on Friday
  • Most People Wear Nail Shades on Saturday
  • Most Popular Nail Colors People Wear in January
  • Most Popular Nail Colors People Wear in February
  • Most Popular Nail Colors People Wear in April
  • Most Popular Nail Colors People Wear in May
  • Most Popular Nail Colors People Wear in June
  • Most Popular Nail Colors People Wear in July
  • Most Popular Nail Colors People Wear in August
  • Most Popular Nail Colors People Wear in September
  • Most Popular Nail Colors People Wear in October
  • Most Popular Nail Colors People Wear in November
  • Most Popular Nail Colors People Wear in December
  • The Most Used Nail Shades in 1700
  • The Most Used Nail Shades in 1800
  • The Most Used Nail Shades in 1850
  • The Most Used Nail Shades in 1900
  • The Most Used Nail Shades in 1950
  • The Most Used Nail Shades in 1980
  • The Most Used Nail Shades in 1990
  • The Most Used Nail Shades in 2000
  • The Most Used Nail Shades in 2005
  • The Most Used Nail Shades in 2010
  • The Most Used Nail Shades in 2015
  • The Most Used Nail Shades in 2020
  • The Most Used Nail Shades in 2021
  • The Most Used Nail Shades in 2022
  • The Most Used Nail Shades in 2023
  • The Most Used Nail Shades in 2024
  • The Most Used Nail Shades in 2025

Sleep

Sleep

  • The Global Sleep Culture: How the World Sleeps, Winds Down, and Wakes Up
  • Men vs Women: Who Sleeps Better and Why?
  • World’s Sleepiest Countries: Who Sleeps the Longest?
  • Sleeping With Clothes vs. Without: Which Is Better?
  • Do Women Sleep Better Naked? What Research Suggests
  • What Women Really Slept in at Night in 2025 — Naked, Dressed, or Braless?
  • What Women Really Slept in at Night in 2025 — Naked, Dressed, or Braless?
  • What Women Really Slept in at Night in 2025 — Naked, Dressed, or Braless?
  • What Women Really Slept in at Night in 2025 — Naked, Dressed, or Braless?
  • What Women Really Slept in at Night in 2025 — Naked, Dressed, or Braless?
  • What Women Really Slept in at Night in 2025 — Naked, Dressed, or Braless?
  • What Women Really Slept in at Night in 2025 — Naked, Dressed, or Braless?
  • What Women Really Slept in at Night in 2025 — Naked, Dressed, or Braless?
  • What Women Really Slept in at Night in 2025 — Naked, Dressed, or Braless?
  • What Women Really Slept in at Night in 2025 — Naked, Dressed, or Braless?

Do You Really Know Everything About Kissing?

Are you in a relationship right

Is this relationship over for you

Ex

1. Why Your Ex Still Crosses Your Mind at Night

2. Your Ex Is Doing This Without You Knowing

3. If Your Ex Texts You This, Don’t Reply

4. One Thing Your Ex Can’t Forget About You

5. Your Ex Misses You — But Won’t Admit It

6. Why Your Ex Watches You but Stays Silent

7. This Is the Real Reason Your Ex Left

8. What It Means When Your Ex Suddenly Appears

9. Your Ex Regrets the Breakup More Than You Think

10. Why Your Ex Moved On So Fast (Or Did They?)

1. Your Ex Is Thinking About You Right Now

2. This Is Why Your Ex Hasn’t Reached Out

3. Your Ex Knows They Lost You

4. Something Is Keeping Your Ex Awake

5. Your Ex Feels This but Won’t Say It

6. Your Ex Didn’t Forget — Here’s Proof

7. Your Ex Is Testing You

8. Your Ex Is Watching Quietly

9. Your Ex Isn’t as Happy as They Look

10. Your Ex Still Feels the Bond

1. Why Do You Still Think About Your Ex at Night?

2. Signs Your Ex Is Secretly Missing You

3. Why Your Ex Won’t Stop Checking Your Profile

4. What It Means When an Ex Comes Back Suddenly

5. Why Silence From an Ex Is So Powerful

Colours

Black, White and Red color

  • What Does a Woman Wearing a Red Dress Mean
  • What Does a Woman Wearing a Black Dress Mean
  • What Does a Woman Wearing a White Dress Mean
  • When Not to Wear a Black Dress
  • When Not to Wear a White Dress
  • When Not to Wear a Red Dress

Green, Blue, Purple and yellow color

  • What Does a Woman Wearing a Green Dress Mean
  • What Does a Woman Wearing a Blue Dress Mean
  • What Does a Woman Wearing a Yellow Dress Mean
  • What Does a Woman Wearing a Purple Dress Mean
  • When Not to Wear a Yellow Dress
  • When Not to Wear a Green Dress
  • When Not to Wear a Blue Dress
  • When Not to Wear a Purple Dress

Orange, Brown, Gray and pink color

  • What Does a Woman Wearing a orange Dress Mean
  • What Does a Woman Wearing a Brown Dress Mean
  • What Does a Woman Wearing a Pink Dress Mean
  • What Does a Woman Wearing a Gray Dress Mean
  • When Not to Wear a Pink Dress
  • When Not to Wear an Orange Dress
  • When Not to Wear a Brown Dress
  • When Not to Wear a Grey Dress

Soft and Pastel colors

  • What Does a Woman Wearing a Lavender Dress Mean
  • What Does a Woman Wearing a Peach Dress Mean
  • What Does a Woman Wearing a Mint Dress Mean
  • What Does a Woman Wearing a Baby Blue Dress Mean
  • What Does a Woman Wearing a Blush pink Dress Mean
  • What Does a Woman Wearing a Lilac Dress Mean
  • What Does a Woman Wearing a sky blue Dress Mean
  • What Does a Woman Wearing a Cream Dress Mean
  • What Does a Woman Wearing a Soft rose Dress Mean
  • What Does a Woman Wearing a Powder blue Dress Mean
  • When Not to Wear a Lavender Dress
  • When Not to Wear a Peach Dress
  • When Not to Wear a Mint Dress
  • When Not to Wear a Baby Blue Dress
  • When Not to Wear a Blush pink Dress
  • When Not to Wear a Lilac Dress
  • When Not to Wear a Sky Blue Dress
  • When Not to Wear a Cream Dress
  • When Not to Wear a Soft Rose Dress
  • When Not to Wear a Powder Blue Dress

Unique and trendy shades colors

  • What Does a Woman Wearing a Turquoise Dress Mean
  • What Does a Woman Wearing a Teal Dress Mean
  • What Does a Woman Wearing a Coral Dress Mean
  • What Does a Woman Wearing a Mustard Dress Mean
  • What Does a Woman Wearing a Olive green Dress Mean
  • What Does a Woman Wearing a Magenta Dress Mean
  • What Does a Woman Wearing a Plum Dress Mean
  • What Does a Woman Wearing a Maroon Dress Mean
  • What Does a Woman Wearing a Rose gold Dress Mean
  • What Does a Woman Wearing a Indigo Dress Mean
  • When Not to Wear a Turquoise Dress
  • When Not to Wear a Teal Dress
  • When Not to Wear a Coral Dress
  • When Not to Wear a Mustard Dress
  • When Not to Wear a Olive green Dress
  • When Not to Wear a Magenta Dress
  • When Not to Wear a Plum Dress
  • When Not to Wear a Maroon Dress
  • When Not to Wear a Rose Gold Dress
  • When Not to Wear a Indigo Dress

Elegant and Rich tones colors

Let's change outfits

Women’s Body Awareness

Body Shape

Breast

  • Breast Size: What It Means, Why It Changes, and How It Affects Women
  • The Complete Daily Routine for Healthy, Beautiful, and Naturally Shaped Breasts
  • How to Increase Breast Size Naturally
  • How to Reduce Breast Size Naturally
  • Breast Massage: How Daily Care Improves Firmness, Shape, and Health
  • Breast Exercises: How to Tone, Lift, and Enhance Your Bust Naturally
  • Hydration and Breast Health: How Water Supports Firm, Youthful Breasts
  • Sleep and Breast Health: How Rest Impacts Your Bust
  • Foods That Support Breast Health
  • Traditional Ceremonies and Cultural Significance of Breasts: A Global Perspective
  • The Breast Fact List Every Woman Should Read Once
  • The Breast Myth List Every Woman Should Read Once
  • How Different Cultures View Breast Beauty: A Global Perspective
  • Breast Trends 1900
  • Breast Trends 1980
  • Breast Trends 2000
  • Breast Trends 2005
  • Breast Trends 2010
  • Breast Trends 2015
  • Breast Trends 2020
  • Breast Trends 2023
  • Breast Trends 2024
  • Breast Trends 2025
  • Breast Trends 2026
  • What Clothes Make Breasts Look Bigger
  • What Clothes Make Breasts Look Smaller?
  • Women’s Breast Sizes in 2000
  • Women’s Breast Sizes in 1850
  • How I Make My Breasts Fun with Nicknames
  • Cute Nicknames I Call My Breasts